Fermented: Kefir 250ml

Kefir is a fermented milk drink by feeding the grains with milk for about a week before pouring it off. Kefir is rich in microbes that are good for the gut bacteria and can be served chilled, or flavoured up by adding fruit, or making a smoothie. Drinking directly from the bottle may introduce harmful bacteria to the Kefir. Taking a small amount daily restores gut health. Bottle deposit R8. TO SHOP THE RANGE CLICK ON CATEGORY