Fermented: Kefir grains

Name: Fermented: Kefir grains
SKU: fermented-kefir-grains
Price: 50.00 ZAR
Availability: InStock

R50.00

Kefir is a fermented milk drink by feeding the grains with milk for about a week before pouring it off. Kefir is rich in microbes that are good for the gut bacteria and can be served chilled, or flavoured up by adding fruit, or making a smoothie. Drinking directly from the bottle may introduce harmful bacteria to the Kefir. Taking a small amount daily restores gut health. Get the grains, make your own!
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2 in stock

SKU: fermented-kefir-grains Categories: Dairy, Fermented probiotic foods

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