Free range: Duck breast


Organic duck free to forage and hunt own protein. 4 per packet. Salt well. You can lightly oil the skin to ensure that the salt has purchase on it. Set skin-down in a cold pan, no oil (Gordon Ramsey says) to allow the oil to slowly render as the pan warms up to high heat. When the skin is crispy turn the meat over, take the pan off the and leave covered, to rest. Duck breast is best consumed a little underdone. Use pan juices to make gravy, serve with aromatic rice and steamed vegetables. TO SHOP THE RANGE CLICK ON MEAT: FREE RANGE

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