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Convenience foods
Convenience foods.
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Salad: mixed greens
R19.00 – R29.00Salad: mixed greens
R19.00 – R29.00
The mixed greens and tomatillos plus herbs and radish scapes are packaged so that you can change an ordinary salad into a taste sensation, just add tomato, cucumber, feta, olives by choice. Open-crown lettuce varieties that have all their leaves open to the sun build up resilience to disease and sun damage, which is what gives them their nutritional value, and valuable anti-oxidants. For more substance we add to the mix the other green leaves and herbs to make up a delightful and great tasting salad. We do not wash before packing because that encourages decay so PLS WASH before use.TO SHOP THE RANGE CLICK ON CATEGORY
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Fava beans: frozen
R29.00Fava beans: frozen
R29.00
200g Ready to use. Broad beans are a late winter vegetable very popular in Italy, aka Fava beans. Make a bean pate for chips or crudite dip, or add to your stirfry or veggie bake to bulk up your offering. This product is from the freezer, so no prep required! Just stir into hot veg or stirfry, or to make a stand-alone beautiful spot of colour on your plate, toss in a pan with butter (garlic and lemon optional) and plate! Extreme nutritional density. TO SHOP THE RANGE CLICK ON CATEGORY
8 in stock
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Veggie mix
R29.00 – R49.00Veggie mix
R29.00 – R49.00
Cleaned and sliced for your convenience. Not peeled, because per weight the peel contains a larger proportion of nutritional elements – and not peeling also improves taste and appearance. Combo changes according to what is available. Just steam or boil, do not overcook. Serve with a sprinkling of sea salt and melted butter. To bake, drizzle with a little olive oil, add some chicken stock and bake covered for 10 minutes to dampen then bake open for an hour or so until it gets a little dry and sticky. Makes a good potjie.
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Salad: Coleslaw
R26.00 – R46.00Salad: Coleslaw
R26.00 – R46.00
Julienned cabbage plus red cabbage when available and grated carrots, ready for use. Includes delicious homemade mayonnaise which contains organic free range egg, vegetable oil, white wine vinegar, Dijonette mustard, sugar and seasoning. Or use the cabbage to add to your stir fry or mixed salad pack, and free up the mayo for something else!
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Pumpkin: peeled sliced
R21.00 – R39.00Pumpkin: peeled sliced
R21.00 – R39.00
Beautiful heirloom varieties, peeled, sliced ready-to-use and packaged. (No wife/mother should have to peel their own!) Steam or briefly boil and serve with butter sauce, add freshly chopped herbs eg thyme or chives, or fresh lemon. Roast and serve, or puree roasted pumpkin on which to plate up your food. Boil, sprinkle salt, smother with a savoury white sauce. Or make fritters for a side dish, or one step further, for dessert with cinnamon. Recipe = 2 cups pumpkin cooked and mashed with a fork only. Add 2 eggs beaten with 50ml milk. Then add 1 cup flour, 1 t baking powder 1/2 t salt, mix by hand. Fry generous spoonsful in deep oil, like vetkoek. Sprinkle generously with cinnamon sugar. The best fritters ever!
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Stir fry
R26.00 – R49.00Stir fry
R26.00 – R49.00
Mix comprises a large variety of sliced and diced vegetables and leaves. Use as is or add own choice of vegetables or meat, for a quick stir fried meal. Do not overcook, sit down to eat in a few minutes!
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Veggie soup mix
R49.00Veggie soup mix
R49.00
The veggie soup mix comprises peeled and cubed veg plus aromatic leaves that will enhance all soups and gravies. Optional: Chop and saute garlic to add, if meat is added brown it first to enhance the flavour.
7 in stock
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