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  Fermented: Kombucha 250ml

  R29.00
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  Fermented: Kombucha 250ml

  R29.00

  Kombucha is a fermented tea made by feeding SCOBY’s (Symbiotic Colony of Bacteria and Yeast) with tea and sugar and allowing it to ferment. Kombucha should be served chilled, in a tot-glass or 10ml spoon daily. Drinking directly from the bottle may introduce harmful bacteria to the Kombucha. Taking a tot of kombucha daily restores gut health. TO SHOP THE RANGE CLICK ON CATEGORY

  9 in stock

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  Fermented: Sauerkraut

  R49.00 – R69.00
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  Fermented: Sauerkraut

  R49.00 – R69.00

  Naturally fermented cabbage made with the addition of salt only and allowed to ferment in its own liquid. This is an excellent probiotic food that can be used as a side, or a pickle. The taste may be enhanced by the addition of spices and grated or chopped apple or raisins. Great with salty pork or braai meat. For safe keeping and eating please refrigerate. Open over the kitchen sink in case of ongoing fermentation activity. TO SHOP THE RANGE CLICK ON CATEGORY

  Size	Choose an option375ml1LClear

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  Fermented: Yogurt

  R23.00 – R39.00
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  Fermented: Yogurt

  R23.00 – R39.00

  Yogurt is made by infusing natural yogurt into whole, pasteurised full cream milk as a culture. If water (whey) forms, it can just be stirred back in. No corn starch added. Refrigerate and use within 2 weeks. Eating from the tub may introduce harmful bacteria to the yogurt. For dessert just drizzle honey and sprinkle with cinnamon. Latest favourite: stir some mulberry jam into your yogurt bowl – it tastes better than blueberry ice-cream! TO SHOP THE RANGE CLICK ON CATEGORY

  Size	Choose an option500ml1LClear

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  Fermented: Carrot sticks 375ml

  R49.00
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  Fermented: Carrot sticks 375ml

  R49.00

  Naturally fermented carrot sticks made with the addition of saltwater only, this pickle is an excellent probiotic food that can be used with bread, cheese. at a braai or picnic…  Contains carrots, ozonated water, organic salt. May still fizz, open over kitchen sink. Refrigerate. TO SHOP THE RANGE CLICK ON CATEGORY

  3 in stock

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  Fermented: Cauliflower 375ml

  R49.00
  Fermented: Cauliflower 375ml

  R49.00

  Naturally fermented cauliflower florets is an excellent probiotic food that can be used with bread, cheese, at a braai or picnic, or tossed into a mixed salad … Great with a guacomole or aeoli dip, just add garlic to our mayonnaise for a quick aeoli. Contains cauliflower, water, organic salt, onion. May still fizz, open over kitchen sink. TO SHOP THE RANGE CLICK ON CATEGORY

  5 in stock

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  Fermented: Sauerruben 375ml

  R49.00
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  Fermented: Sauerruben 375ml

  R49.00

  Like sauerkraut but made from turnips and oh so much more tasty! Naturally fermented grated turnip is an excellent probiotic food that can be used with bread, cheese, at a braai or picnic, or served on the side with pork like sauerkraut. Finely grated, this pickle is great to use on sandwiches with meat or cheese, and on a burger instead of vinegar pickles and a few spoonsful tossed into your fresh salad raises the bar on taste and removes the necessity for a salad dressing. May still fizz, open over kitchen sink. TO SHOP THE RANGE CLICK ON CATEGORY

  9 in stock

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  Fermented: Radish 375ml

  R49.00
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  Fermented: Radish 375ml

  R49.00

  Naturally fermented, finely sliced radish rounds, no vinegar added. This pickle is an excellent probiotic food that can be used with bread, cheese, at a braai or picnic, or tossed into a mixed salad … Great with veggie chips and guacomole or aeoli dip, just add garlic to our mayonnaise for a quick aeoli. Contains radish, water, organic salt. May still fizz, open over kitchen sink. TO SHOP THE RANGE CLICK ON CATEGORY

  7 in stock

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  Fermented: Redwine vinegar 125ml

  R16.00
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  Fermented: Redwine vinegar 125ml

  R16.00

  Our own vinegar made from red wine which is fermented with a ‘mother of vinegar’ for 3 months minimum. This vinegar will not burn your throat or give you indigestion, and is not a threat to your microbiome, which is the case with most others off the supermarket shelf. Adds flavour and depth where a bit of acidity is needed. Use sparingly on mixed salad.

  56 in stock

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